Revitalizing Skin During Menopause: Exploring the Benefits of Microneedling

Perimenopause and Menopause can affect the skin in several ways due to hormonal changes. We will discuss the big three here: Estrogen, Testosterone, and Progesterone.

Estrogen plays a crucial role in maintaining skin health. It helps stimulate the production of collagen and elastin, proteins that give skin its firmness and elasticity. Estrogen promotes hydration by encouraging the production of hyaluronic acid, a molecule that attracts and retains moisture in the skin. Additionally, estrogen contributes to the maintenance of skin thickness. As estrogen levels decline, these beneficial effects diminish, leading to changes such as decreased skin elasticity, increased dryness and irritation, and the formation of wrinkles and sagging skin.

Testosterone, primarily thought of as a male hormone, also plays a role in women's skin health. While women naturally produce lower levels of testosterone than men, it still influences various skin functions. Testosterone contributes to oil production in the skin by stimulating the sebaceous glands. Higher levels of testosterone can lead to increased sebum production, which may result in oily skin and acne. Conversely, lower levels of testosterone, such as those experienced during menopause, can contribute to drier skin. Testosterone also influences collagen production, albeit to a lesser extent than estrogen, and can impact skin thickness and elasticity. 

Progesterone, like estrogen, is a key hormone that influences various aspects of skin health. While its effects are not as well-studied as estrogen, progesterone does play a role in maintaining skin function. Progesterone can have a calming effect on the skin, helping to mitigate inflammation and sensitivity. It also contributes to skin hydration by promoting the production of natural moisturizing factors. Additionally, progesterone influences the activity of oil glands, potentially affecting sebum production and acne development. 

Hormonal shifts may also exacerbate existing skin conditions such as eczema, psoriasis, perioral dermatitis, and rosacea. 

For peri/menopausal women, microneedling can help improve skin elasticity, reduce the appearance of fine lines and wrinkles, and enhance overall skin texture and tone. Microneedling can help balance oil and sebum production, as well as improve circulation to reduce inflammation and prevent acne formation. Additionally, microneedling can aid in the absorption of skincare products, allowing for better penetration of moisturizers and serums, which can be particularly helpful for combating dryness and dehydration that often accompany menopause. 

Our holistic microneedling sessions include a full body acupuncture treatment with lifestyle counseling to address menopause and perimenopause not only at the skin level, but from the inside out for a more comprehensive and sustainable approach. If you have questions and would like to find out more information, schedule a 15 minute free consultation with me.

Cortnae Morris, L.Ac.

Cortnae is a staff acupuncturist at Alpenglow Acupuncture.

https://www.alpenglowacupuncture.com/cortnae-morris
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Microneedling Marvels:Transforming Skin Blemishes, Melasma, and Sunspots