Can acupuncture help chronic knee pain?

Runner with Knee Braces

After sharing my embarrassing story last week, I’ve had a number of people ask me if acupuncture can also help chronic knee pain too. In many cases, the answer is yes! 

A lot of people think that chronic pain is just something they have to "get used to." Especially if the pain has been going on for a decade or more, they start to assume it's part of their life now. 

But acupuncture can be incredibly helpful in reducing daily knee pain as well as flare-ups. If you have knee pain that: 

  • Changes with the weather, such as getting worse with cold and/or rain and snow 

  • Gets worse with overuse, like long walks or standing for long periods at work 

  • Prevents you from climbing stairs comfortably or kneeling in your garden 

  • Is from an old injury that never really went away... 

Then I definitely recommend trying acupuncture! 

It's a gentle treatment AND you get to take a nap. 

Typically for chronic knee pain I recommend coming in once a week for 6-8 weeks, and then we try to space the treatments out a bit, to see if you can go 2-3 weeks or a month, and still feel great. 

With chronic pain, maintenance treatments are also incredibly helpful to prevent flare ups. After an initial round of treatments, once a month is a great treatment plan to keep you feeling good. 

If you have questions about your chronic knee pain, feel free to hit reply to this email!
You can also click here to schedule online

Karen Marks, L.Ac.

Karen is the founder of Alpenglow Acupuncture.

https://www.alpenglowacupuncture.com/karen-marks
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